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Thai-Curried Roasted Tofu and Veggies

  • Writer: gwynnemiddleton
    gwynnemiddleton
  • Jan 20, 2014
  • 2 min read

Updated: Jan 22


Thai-Curried Roasted Tofu and Veggies in a large serving bowl.

By mid-January, I start taking bets on how long I can withstand Denver’s frigid temperatures before throwing in the towel and moving to Key West. This weekend, though, I soaked up the unseasonably warm weather (high 60s F for January in high-altitude Colorado!), taking Charlotte the Dog for longer walks and hitting the trails for sun-drenched runs. Yes, it will surely snow in the next week. I live in Colorado, after all, but damn if this fine weather didn’t thaw out my fingers and remind me that summer is not THAT far away.


Below you’ll find a one-dish recipe that has become one of my favorite autumn and winter meals. Originally a Heidi Swanson Super Natural Every Day recipe, I adapted the ingredients to fit with what I have on hand. Filling without help from animal products, this Thai-curried Roasted Tofu and Veggies recipe blends the creaminess of butternut squash with plant protein and kale/bok choy and is finished with crunchy hulled hemp seeds.



Thai-Curried Roasted Tofu and Veggies Serves 6


Ingredients


  • 1 pound butternut squash, peeled, seeded, and cut into 1-inch chunks

  • 1/3 cup extra virgin olive oil

  • 1/3 cup white miso

  • 2 tablespoons red Thai curry paste

  • 14 ounce tub of extra firm tofu, cut into small cubes

  • 12 ounces small potatoes (fingerlings are my favorite here.)

  • 4 ounces of fresh shiitakes, stems removed and sliced into chunks

  • 3 tablespoons fresh lemon juice

  • 2 cups chopped kale, tough stems removed

  • 1/4 cup hulled hemp seeds

  • 2/3 cup chopped fresh cilantro

  • 4 scallions, sliced


Directions

  1. Preheat oven to 400 degrees F.

  2. In a medium bowl, whisk together olive oil, miso, and curry paste. Combine tofu, potatoes, shiitakes, and squash in a large bowl with 2/3 cup of the miso-curry paste marinade. Use your hands to toss well, and then turn the vegetables onto a rimmed baking sheet and arrange in a single layer.

  3. Roast 40-45 minutes, until everything is tender and browned. Toss once or twice along the way to prevent burning.

  4. While that mixture is roasting, whisk the lemon juice into the remaining miso-curry paste marinade, and then stir in the kale until coated. (If using bok choy instead of kale, chop into smallish pieces and sauté for about 5 minutes before adding to the lemon juice curry mixture.)

  5. Toss the roasted vegetables gently with the kale/bok choy, hemp seeds, and cilantro. Serve immediately.

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